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Holiday Stress, Social Media, the "D" Word + a FREE stress Worksheet [UPDATED]

October 24, 2018 Yvonne Matthews
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What's the "D" word you ask? Don't worry, I'll explain in a sec.

But first, something that keeps coming up this time of year (aka the Holidays) that I’d like to address: if the holidays represent a fun and happy time to celebrate and enjoy those we love, why are we so STRESSED?!!?

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In health and wellness, food, nutrition Tags 10-day detox, 21-day cleanse, 21-day new years cleanse, 21-day new years wellness reset, cleanse, denver nutritionist, detox, diet, Find your bliss, free stress worksheet, holiday stress, new years challenge, nutrition designed, nutritionist, nutritionist in colorado, self care, social media, the "d" word, well, wellness reset, 3-day fall deto, 3-day fall wellness reset
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