I have done a few  3-day cleanses in the past. My first experience was Blue Print Cleanse. Followed a year or so later with the Rainbow cleanse from Moon Juice. And the last one was about 6 months ago, from Kreation Kafe. The first time I did a juice cleanse, I found it extremely difficult, but so worth it. And with each subsequent cleanse, it's gotten easier and more pleasant. So I am excited to do it once again.