Hi! I’m Yvonne, MS, CNS, LDN, BCHN

I’m a double-board certified, licensed and functional nutritionist, certified herbalist & adjunct professor for undergraduate & graduate students. I have had my private practice since 2016, specializing in skin health, hormone regulation, gut and digestive health, mental health & sports nutrition for all level of activity.

You can read more about how I found nutrition, my education, credentials, thoughts on health/wellness here.

Recent Articles, Programs & Workshops
Micronutrients: Why Vitamins and Minerals Are Vital for Your Health
Micronutrients: Why Vitamins and Minerals Are Vital for Your Health
Mastering Your Stress: The Ultimate Toolkit for Effective Stress Management
Mastering Your Stress: The Ultimate Toolkit for Effective Stress Management
Why Carbohydrates Aren’t the Enemy: Understanding Their Role in a Healthy Diet
Why Carbohydrates Aren’t the Enemy: Understanding Their Role in a Healthy Diet
“Yvonne has been a complete life saver!!! She was key in helping me to get past my autoimmune disease. If it wasn’t for her I wouldn’t have been able to have my life back! I am so grateful for her!! - Laura, CO”
For today, how can you better care for and commit to your precious body? #care #holistichealth #healing #licenseddietitiannutritionist #functionalmedicine #integrativehealth #denvernutritionist #guthealth #sportsnutritionist #sportsnutrition #nutr
Supplements are not created equal! I wrote a newsletter a few weeks about about how supplements are NOT a waste of money. Of course after that, I ran across this “50% of Red Yeast Rice Supplements Fail ConsumerLab Tests”. I didn’
Like a lot of nutrition stuff, protein powders can get confusing. And for good reason, there’s so many to choose from, they all taste different, and it can be freakin’ expensive! On top of it you better like the flavor and product because
The lesson for my acupuncture students this week is on weight management. While weight may be a factor for someone, let’s never assume things about their health or wellness because of it. Let’s treat all people with the same respect,
What a highlight for this year. I had a blast and learned a few things, definitely came back with a bunch of SWAG. Thank you @instituteforfxmed #ifmaic2024 It was a lot of siting, walking, amazing food, entertainment and the most fun with my partne
Unpopular opinion: sometimes prescription medication is needed. And that’s ok! It’s been a full spectrum of events and emotions around the Matthews household. This past week for the first time this year I had a herpes outbreak and need
Spent a beautiful day teaching @land.of.verse 3rd year clinical herbal students about the science and therapeutics of nutrition. We ended our day in the kitchen together making our Abundance Bowls! This was mine: lettuce base, rice, roasted Japanese

Professional Supplements

Order supplements through my Fullscript store.